Specialist Physiotherapy, Pelvic Health and Acupuncture Clinic, Hitchin
We believe that no one should have to put up with pain or discomfort. We want to educate and empower you to live a healthy fulfilled life.
WHY?
WHO?
​We are specialist physiotherapists and fitness professionals providing personalised treatment, rehabilitation, prevention and education of your health and well-being.
HOW?
We take an evidence-based, holistic approach to physiotherapy, tailoring treatment plans to your unique needs. Our goal is to identify and address the root cause of your issue, rather than simply managing symptoms. In a warm, comfortable, and safe environment, we combine expert clinical assessment with personalised care to support your recovery and long-term wellbeing.
OUR CORE
VALUES
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Bespoke personalised care
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Compassion
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Respect & dignity
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Empowerment
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Evidence based
Welcome to Lidder Therapies
A specialist Women’s Health Physiotherapy, Acupuncture and Pilates clinic.
Established in 2013 by Bally Lidder, Lidder Therapies is a professional, private clinic in Hitchin Hertfordshire. Bally continues to lead the practice alongside her dedicated team.
How we can help
​If you're experiencing pain, discomfort, a sports injury, or neck and back pain, we may be able to help.
Many women suffer from pain during pregnancy or postnatally. We can support you in managing pelvic, lower back, and rib pain, or any other symptoms affecting your daily life.
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If you've recently had a baby and are concerned about abdominal separation, pelvic floor issues, or ongoing discomfort, book a Mummy MOT — a thorough postnatal assessment designed to support your recovery and return to fitness.
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If you’re struggling with bladder or bowel weakness, prolapse, or pelvic pain, you’re not alone. Many women experience pelvic floor issues at some stage in life, from pregnancy to menopause and beyond. Pelvic floor physiotherapy is a safe, evidence-based treatment that can help manage these symptoms effectively.
We also offer acupuncture to help regulate menstrual cycles, support fertility, and reduce stress and anxiety.
At Lidder Therapies, we take an individualised, evidence-based, and holistic approach, combining manual therapy, acupuncture, education, and rehabilitation to support your recovery and well-being.
Not sure which treatment you need? Get in touch for a no-obligation chat about your symptoms and how we can help.
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No referral is necessary — you can self-fund, use private insurance, or come via a GP or consultant referral.
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WHAT PEOPLE SAY
I saw Bally for a mum mot and I’m so glad I did! I’d been thinking about it for a while, but with two small children, I hadn’t got around to organising an appointment. I learnt so much in the first appointment and was really impressed to discover that my strength had improved a lot in just three weeks between appointments. I now know that women shouldn’t accept a weak pelvic floor as an inevitable part of having babies, and that it can be so easily fixed! I thoroughly recommend Bally for the mum mot.
— Mrs SB
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